Mind Detox

A session on “Mind Detox” was organised by the department on April 5, 2019. The aim of the session was to reduce the stress levels inherently present in today’s youth The speaker was Ms. Aarushi Sethi Co-Founder and Director of Trijog Institute, Powai, an institute of mental health and well-being. The session was very interactive and a great learning experience not only for the students but for the teachers as well. Ms. Aarushi conducted various activities and shared her life changing experiences which inspired and motivated the students. The session was very well received by the students who even showed their willingness to attend such sessions in future as well.